If you are looking for a low impact cardio workout, then this class is for you! Aqua Aerobics meets Monday - Friday from 8:30 a.m. - 9:30 a.m. at the Recreation Center Indoor Pool. A full membership is required.
This program is offered through our Therapeutics Department and is open to all ages. Individuals must have the ability to swim the length of the pool. Swimmers practice twice a week.